For a seed to achieve it's greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction.
~ Cynthia Occelli
Take the painful moments in your life that change your entire world make you stronger, smarter and kinder. Don't go becoming someone you are not. Cry, scream, feel the feels. Then straighten out the crown and keep on moving.